Know the Signs. Catch It Early.
Cancer is most treatable when caught early. Learn the warning signs, common types, and how to lower your risk.
Common Types of Cancer
Breast Cancer
Most common cancer among women in India. Early signs include a lump, change in breast shape, or skin dimpling.
Cervical Cancer
Largely preventable with HPV vaccination and regular screening. Watch for unusual bleeding or discharge.
Oral Cancer
Strongly linked to tobacco and gutka use. Look for mouth ulcers that don't heal, or white/red patches.
Lung Cancer
Linked to smoking and air pollution. Persistent cough, chest pain, or coughing blood are warning signs.
Blood Cancers (Leukemia)
Can affect any age, including children. Watch for unexplained fatigue, bruising, or frequent infections.
Colorectal Cancer
Linked to diet and lifestyle. Watch for changes in bowel habits or blood in stool.
General Warning Signs
No single symptom confirms cancer, but these signs should never be ignored โ see a doctor if they persist.
- โ ๏ธA lump or swelling that doesn't go away
- โ ๏ธA sore or ulcer that doesn't heal
- โ ๏ธUnusual bleeding or discharge
- โ ๏ธPersistent cough, hoarseness, or difficulty swallowing
- โ ๏ธChange in bowel or bladder habits
- โ ๏ธUnexplained weight loss
- โ ๏ธPersistent fatigue or weakness
- โ ๏ธNew or changing moles/skin spots
Prevention & Lifestyle Tips
Avoid Tobacco & Alcohol
Tobacco use is linked to nearly 40% of cancers diagnosed in India.
Eat a Healthy Diet
More fruits, vegetables, and whole grains; less processed and red meat.
Stay Physically Active
At least 30 minutes of activity most days lowers risk for several cancers.
Get Vaccinated
HPV and Hepatitis B vaccines prevent cancers linked to these infections.
Protect Your Skin
Limit direct sun exposure and use sunscreen to reduce skin cancer risk.
Go for Regular Screenings
Early detection through screening dramatically improves treatment outcomes.
Myth vs. Fact
Misinformation causes fear and delays treatment. Here's the truth behind common myths.
โ Cancer is always fatal.
โ Many cancers are curable, especially when detected early โ survival rates have improved significantly over the years.
โ Cancer is contagious.
โ Cancer cannot spread from person to person like an infection.
โ Only smokers get lung cancer.
โ Non-smokers can develop lung cancer too, though smoking significantly increases risk.
โ A biopsy causes cancer to spread.
โ Biopsies are safe and essential for accurate diagnosis โ they do not cause cancer to spread.
โ Cancer only affects older people.
โ Cancer can affect people of any age, including children and young adults.
Downloadable Resources
Printable pamphlets and guides to share at camps, clinics, and with your community.
Early Detection Guide
A simple guide to warning signs and when to see a doctor.
Coming soonSelf-Examination Checklist
Step-by-step breast and oral self-examination guide.
Coming soonMyth vs. Fact Pamphlet
Printable pamphlet to bust common cancer myths at awareness camps.
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